As a Business Owner we have many hats, one of which is to be our own motivator and cheerleader. Sometimes we have days where we are challenged, just accept that there are ups and downs in your business. Its how you handle them that help you get to your next steps. By creating your own Empowerment System, you will be able to handle these days with ease. What is an Empowerment System? Its a system of tools and mindset that you can customize to your own situation. They will help you build your confidence and keep you deteremined to achieve your goals.
Staying motivated is a challenge but a rewarding one. When you can achieve your goals, you will look back at how much you grew
What are Empowerment Tools? Here are some examples of Empowerment Tools that you can use to help you on your business journey. These tools will help you build up your self esteem, confidence, strength of character, and help you achieve with ease. All tools are designed to grow you step by step, day by day. Personal growth is learning and developing into your FUTURE SELF. It will not be perfect and thats okay. Be patient with your progress. When you grow slowly, it gives you a chance to adapt to your new WINS, confidence, and self. It wont be overwelming and you will end up actually sticking with it.
Empowerment Tools you can adapt into your current life to help you grow:
Have a Rainy Day Program ready to go to pick you up when you need it! ie music, guided meditations, a book
Survival Kit: Cozy stuff ready to hug you ie. blankie, soft socks, hoodie
Happiness File: Put some happy pictures, awards/medals, your Strength List
Strengths List: Brainstorm a list of all your Strengths hold onto this list
NEW Skills Training: Take some training that will empower you, lift you up and give you more confidence
Mission Statement: Create a Mission Statement for your life so that you can refer back to it to re-focus
SPAHH BOX of Relaxing + Calming for yourself ie use some of your wonderful products, have some essential oils, lotions, music to relax + calm you ready to go!
WINS! List! Write down an ongoing list of all your accomplishments to pick you up!
Time Management: Organizing yourself helps you stay calm and in control
Biz Plan: Helps you know where your next steps are and gives you confidence knowing how amazing your plan is no matter what
A Survival Kit is something you can keep on hand to instantly pick you up when you are having an emotionally challenging day. Remember to take deep breathes if it gets overwelming, that will give you an instant calm!
What are Mindset Tools? Mindset tools are techniques that you can do to help you RE-FOCUS your mind into a more positive and productive one. When you refocus your attentions, and efforts back to your intentions you will be able to achieve your main goal. Kinda put on some tunnel vision so that you can get there. By building yourself up everyday with healthy living habits, positive self talk, and journaling feelings you will grow into the future self you have visualized!
Here are some Mindset tools that you can use daily. Its recommended to do them often and throughout the day. Eventually you will build up to an AM Routine, Afternoon Boosters, and a PM Routine.
Mindset Tools:
Affirmations
Daily Self Care
Gratitiude
Visualizations
Fearless Questions
Journal
Guided Meditations
Letting go
Ignite love
Develop compassion and empathy
Healthy living lifestyles
Forgiveness
Self love journal
Fearless Lifestyle
Creating long lasting friendships
Remember you are an AMAZING, UNIQUE and WONDERFUL Human being. You were designed by purpose and have a capacity for love. You are important...Just start to believe it! In health and happiness, XO AJ
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