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Writer's pictureA.J. Michiels

Does FEAR have you Frozen in your Tracks? by, AJ Michiels

Here are some simple techniques to knock out your fears and move forward towards your success that you deserve. What are some ACTIONABLE steps you need to make to ensure you are moving foward into your BIZ? What are some Fears you need to let go of? What skills do you need to feel more confident in your BIZ?



"Keep doing the things you fear and do them consistently daily. It is the fastest way to overcome the fear and to get better at it. Sometimes its just the not starting that scares us the most!" AJ



What are some ACTIONS you are AVOIDING in your Biz?

  • By being consistent in reaching out for new friendships and networking with other BOSSES on a daily basis. This really is our number 1 Priority isn't it! When we do this we grow our businesses bigger...are able to build our audience, build bigger teams by recuiting, and making more sales.

  • This may be a challenge for some of you meeting new people and growing your confidence. If it is add this skill to your list of training you want to do to grow your confidence

  • Follow up with potential clients. Why do we avoid this? Maybe we don't know what to say? Find some scripts that will help guide you in your messaging. Maybe you are afraid of failing? Let's work on our Fears with some training on letting go, and building our confidence.


What are some Fears you need to let go of?

  • Brainstorm for 5min what are your fears. Write them all out without really thinking. Just write it all out, chances are good some of those fears are just a fleeting thought, some are major

  • Sort through your list and pick your top 3 Fears that you want to work on

  • Pick the most pressing one and make a goal to either conquer the fear or fear-less. Sometimes Fear is a good thing ie. butterflies before a big speech, fear of crossing the street (it could be dangerous)

  • Once you have your goal, sub goals and basically a solid plan...go after that fear and shut it down


What skills do you need to feel more confident in your BIZ?

  • Brainstorm for 5min all of your skills. Write down all your skills without thinking too much about it. WRITE everything that you do well down, everything you have accomplished, etc. Save this list for a raining day to pick you up!

  • Go over your list is there something you feel you are lacking in training, something you feel will help you grow your biz, something you feel you need to grow you? Write them down

  • Go over your Training list and see if there is training on that subject (chances are good you will find it for free online!!)

  • If you wanted to take it to the next level, surround yourself with a coach, mentor, group that can help you grow too!


If there is a training you would like to see in here, let me know, I would love to help you find solutions. In health and happiness, xo AJ




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